Gitapress Dhyana Aur Manasika Puja (Code-302)

Gitapress Dhyana Aur Manasika Puja (Code-302) is a Hindi book written by Shri Jayadayal Goyandka, the founder of Gita Press, which focuses on the practice of meditation and mental worship. The book explains the concept of meditation and how it can be used to connect with the divine power. It highlights the importance of mental worship and how it can be used as a tool for self-improvement and spiritual growth.

The book begins with an introduction to meditation and the different techniques that can be used to achieve a meditative state. The author explains the benefits of meditation and how it can help in calming the mind, reducing stress, and improving overall health. The book then moves on to the concept of mental worship, which involves visualizing the deity in one’s mind and offering worship through thought and imagination.

The author explains the importance of mental worship and how it can help in connecting with the divine power. He provides practical tips and techniques for performing mental worship, including visualization exercises, chanting mantras, and focusing on the breath. The book also includes several stories and examples of people who have used mental worship to overcome their problems and achieve their goals.

The later part of the book focuses on the different types of mental worship, including the worship of the different deities, the guru, and the self. The author explains the significance of each type of worship and how they can help in attaining spiritual enlightenment. The book also includes a section on the benefits of regular practice and how one can integrate meditation and mental worship into their daily routine.

Overall, Gitapress Dhyana Aur Manasika Puja (Code-302) is a comprehensive guide to the practice of meditation and mental worship. It provides practical tips and techniques for achieving a meditative state and connecting with the divine power. The book is written in simple language and is suitable for both beginners and advanced practitioners of meditation and spirituality. It is a valuable resource for anyone looking to improve their mental and spiritual well-being.